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Welcome to my FODMAP journey

Following a low FODMAP diet is difficult. It is even harder if you are also vegetarian or vegan. I am a pescatarian. Welcome to my low FODMAP journey where I will share my discoveries and recipes and hopefully help you to find your FODMAP too.

How to Have a Good (Low FODMAP) Morning

Simple Low FODMAP Quorn Steak Fajitas

Low FODMAP Green Rice Bowl

Midweek Low FODMAP King Prawn Fakeaway Takeaway

Low FODMAP Tomato Soup

Low FODMAP Quorn Curry

Vegan Buddha Bowl

Quick Cheese and Spinach Pastabake

Satay Quorn Steak Strips